skim milk reduces weight

A report published in the newspaper "Daily Mail" said the British skimmed milk few calories revealed despite its richness in vitamin "d", calcium and protein.

The reason scientists milk's ability to reduce the weight to the body when get enough calcium burn fat very quickly.

Also proved to be a lack of serotonin hormone known as the hormone of happiness leads to the storage of carbohydrates or starchy, also affect the organization of the process of estrogen and balance or Albroojessetron responsible for organizing schedules and monthly pregnancy and childbearing session would all this that causes an increase in weight and makes the diet ways without usefulness.

Researchers explained that if the milk intake as a key element enters the low calorie diet leads to the loss of the equivalent of 80 percent from the waist down and rumen and the loss of the equivalent of 22 percent of the weight of the year. They also stressed that the skim milk helps the body to burn fat while retaining harmful muscles.

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