Diet soft drinks better than water

Soft drinks , " diet " or sugar-free , and may help to become more effective than water alone in losing weight , according to a medical study published by the Middle East News Agency .

The study pointed out that this technique served in the case of diet , contrary to what was previously thought , where

The data indicate that soft drinks " diet " during the diet for weight loss, may have contributed to the weight loss came to a very large weight in half within 12 weeks only .

On the other hand people who drank only water , one quarter of the weight .

U.S. researchers have found that people who enrolled in the Diet soft drinks during diets , were less hunger and fell , including cholesterol levels .

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